Give yourself an hour of aerobics every morning or after school/college/work. Benefits of aerobics are well known – it opens your body, gives you flexibility, energises your day and helps you lose weight. Long term benefits of aerobics include good rounded health and weight control. Join Max Fitness Studio and meet like-minded people in a friendly and healthy environment with some of Delhi’s finest aerobics instructors. At Max Fitness Studio, Aerobics classes are taken by certified Instructors who are experts in Aerobics, Yoga and general fitness. They use dumbbells, dance and floor mats to give you an overall workout aimed at losing weight, reducing the tummy/thigh and gaining stamina and agility. We have excellent reviews from our students for our Aerobics classes in Dwarka.