Fusion Workouts

Exercise has many perks—and you want them all! Flat abs, toned arms, and a tight tush, plus a burst of endorphin-fuelled energy and a calmer, less-stressed mind. But it's hard to get that range of benefits from any one type of workout. Checkout our fusion workouts that combine at least two different disciplines (boxing and Pilates; running and strength training; or yoga and cardio, to give just a few examples). Fusion classes are hugely popular because they make the most of your time at the gym. The fresh mix-ups not only challenge your muscles in new ways, ramping up your calorie burn, but also keep you motivated. Max Fitness Studio offer these combos, so that you can multitask your way to a leaner body and happier mind.