Fitness at 40 or beyond
It's never too late to start exercising and become lean and get fit over 40. Let the preconceived notions go, don't let age define what you think you are capable of! Max fitness studio gives you the opportunity to make health and fitness a priority and begin to move and exercise with joy. Be confident that the steps you take will lead you to a fit, lean and healthy body. We have a dedicated team of experts who understand all it takes to train you at 40 or beyond. Our program is designed to suit your style of living. Whatever your fitness goals are we'll help you achieve them with diet, training, and supplement programs. We will ensure that you remain in good health even at 40.Key Features:
- Get up and get moving! Make exercise a part of your day!
- The programs will be short in duration yet intense. Most often you will need no equipment other than your own body weight.
- Beginners can start with 2-3 sessions per week. You can expect to find a new workout every week! Mix and match them as you progress and grow stronger.